What are some arm exercises besides pushups or weights? - arm exercises with weights
Rowing, rock climbing, pull-ups, chopping wood, cardboard PEG, a heavy bag.
Arm Exercises With Weights What Are Some Arm Exercises Besides Pushups Or Weights?
|
Friday, January 22, 2010
Subscribe to:
Post Comments (Atom)
1 comments:
I just bought a DVD www.shapelysecrets.com. Read their testimonials page. It is
8 position different curing muscles without weights. Since the lower half of his body. Requires only 7 minutes of your time per day. I lost 4 "on my waist and 1" in both arms in 3 weeks. But I'm over weight. So, I'm sure this can vary depending on the people. I hope that helps.
Post a Comment